Bedtime Routine TemplatesPrintable Checklist

Toddler Bedtime Routine Checklist (12-18 Months)

Guide your young toddler through a predictable bedtime routine that reduces resistance and promotes sleep.

2 min read
In This Guide

About This Checklist

Guide your young toddler through a predictable bedtime routine that reduces resistance and promotes sleep.

Use this checklist to make sure you have everything needed for 12-18 (toddler bedtime routine checklist months). Check off each item as you complete or gather it. Work through the sections in order.

How to Use This Checklist

  1. Print this page or save it for easy reference.
  2. Work through each section in order.
  3. Check off items as you complete them.
  4. Use the Notes column to record details, dates, or reminders.
  5. After completing all sections, do the Final Review at the bottom.
Pro Tip: Call the processing office to confirm your submission was received if you have not gotten acknowledgment after 2 weeks.

Toddler Bedtime Routine Requirements

These items are specific to 12-18 (toddler bedtime routine checklist months). Gather each one before submitting.

Done Item Notes
3 to 5 day sleep log completed Record all sleep and wake times
Room temperature check (68 to 72 F) Use a room thermometer
Blackout curtains or shades installed Room should be very dark
White noise machine or app ready Volume no louder than a shower
Age-appropriate wake windows identified Check recommendations for your child's age
Bedtime routine written out 15 to 30 minutes, same steps each night
Pediatrician consulted on night feeds Confirm which feeds are nutritional vs. habitual

General Documents

These standard items are needed alongside your 12-18 (toddler bedtime routine checklist months)-specific materials.

Done Item Notes
Valid government-issued photo ID Check expiration date
Copies of all documents (keep originals)
Prior correspondence or case numbers related to this matter Include all reference numbers
Contact information for all parties involved Names, addresses, phone numbers

Final Review

Complete this final check after gathering everything for 12-18 (toddler bedtime routine checklist months).

Done Item Notes
All required fields on the form are complete No blanks on required fields
All required signatures are in place Signed and dated
Supporting documents attached and labeled In the order listed
Filing fee included (if applicable) Correct amount and payment method
Complete copy made for your personal records
Submission addressed to the correct office Verify the mailing address
Trackable mailing method used Save the tracking number

Once every item is checked, your 12-18 (toddler bedtime routine checklist months) submission is ready.

Reminder: Missing even one required item can delay processing by weeks. Take five extra minutes to verify everything before sealing the envelope.

Disclaimer: SleepCoach is a wellness app, not a medical device. Consult your pediatrician for medical sleep concerns. Results vary by child and family.

Related Forms & Templates

Related Articles

SleepCoach
Start Free Trial