Your Child Can
Sleep Tonight.
A guided bedtime routine and sleep training app for exhausted parents. Build a custom routine based on your child's age and sleep issues, follow the nightly checklist, and track what's working -- without paying $300-500 for a sleep consultant.
Personalized plans for newborns through age 8. Takes 10 minutes.
7,800+
Families helped
4.8/5
Average rating
93%
See improvement by night 7
Built on research from
Everything You Need for Better Sleep
A complete sleep coaching system that tells you exactly what to do, night by night, customized for your child.
Routine Builder
Answer questions about your child's age, sleep issues, and family preferences. Get a customized bedtime routine with the right timing and sequence for your situation.
Nightly Checklist
A step-by-step routine to follow each night. No guessing, no improvising. Just follow the checklist and stay consistent. Both parents see the same steps.
Sleep Log
Log bedtime, wake-ups, night feeds, and morning wake time. Track trends over days and weeks so you can see whether the routine is actually working.
Method Guides
Plain-language explanations of sleep training methods with age-appropriate recommendations. Understand your options and pick the approach that fits your family and your comfort level.
Families Sleeping Through the Night
Hear from parents who went from exhausted to rested.
4.8/5
Average rating
2,341
Verified reviews
93%
See improvement by night 7
7,800+
Families helped
“Our daughter was waking 5 times a night. By night 6 of the plan, she was sleeping 11 hours straight. The nightly scripts told me exactly what to do so I never had to make a decision at 3 AM.”
Amy H.
Mom of 8-month-old
“The partner sync feature saved our marriage. We were arguing every night about what to do when our son cried. Now we both follow the same script and he sleeps through the night.”
Chris P.
Dad of toddler
“We tried three different sleep training books and none of them accounted for our daughter's temperament. SleepCoach asked the right questions and gave us a gentle plan that actually matched our kid.”
Megan R.
Mom of two
Real Stories from Real Parents
Hear directly from families who finally got their children sleeping through the night.
Better Sleep in Three Steps
Tell Us About Your Child
Answer questions about your child's age, current sleep challenges, and your family's preferences. Takes about 3 minutes.
Get Your Personalized Routine
Receive a customized bedtime routine with step-by-step sequence, timing, and a method recommendation based on your child's age and your comfort level.
Follow the Checklist and Track Progress
Follow the nightly checklist for consistency. Log sleep each morning and watch the trends. Most families see real improvement within the first week.
Start Improving Sleep for Free
Get your child's ideal sleep schedule based on their age. No account needed.
Sleep Schedule Maker
Get an age-appropriate sleep schedule based on AAP guidelines
Try FreeSleep Regression Checker
Find out if your child is going through a sleep regression
Coming SoonBedtime Calculator
Calculate the ideal bedtime based on your child's wake time and age
Coming SoonBetter Sleep Starts Tonight
Choose the plan that fits your family. Every plan includes a personalized sleep plan.
Pediatrician Sleep Summary
Generate a professional sleep concern summary to bring to your pediatrician, complete with your child's sleep data and pattern history.
- Sleep concern summary for pediatrician
- 2-week sleep log template
- Pattern analysis report
- Questions to ask your doctor
- Medication/supplement reference
- Print-ready PDF
Free
Basic routine builder to get started.
- Personalized routine builder
- Custom bedtime sequence
- Age-appropriate recommendations
Monthly
Full sleep training toolkit for one child.
- Personalized routine builder
- Nightly step-by-step checklist
- Sleep log with trend tracking
- Method guides with age-appropriate picks
- Routine adjustments as progress happens
- Partner access included
Annual
Full access through every sleep stage. Save 34%.
- Everything in Monthly
- Save $41 per year
- Extended sleep history
- Priority support
Articles & Guides
In-depth resources written by experts. Browse by topic to find exactly what you need.
Sleep Training
250Age-appropriate sleep training methods, from gentle approaches to structured programs for babies and toddlers.
Read articlesSleep Schedules
150Recommended sleep schedules, nap transitions, and wake windows by age from newborn to school-age.
Read articlesSleep Regressions
75Understanding and surviving sleep regressions at 4 months, 8 months, 12 months, 18 months, and 2 years.
Read articlesBedtime Routines
75Building effective bedtime routines for babies, toddlers, and preschoolers.
Read articlesNight Waking
125Why babies and toddlers wake at night and evidence-based strategies to reduce night wakings.
Read articlesNap Guides
100Nap schedules, nap transitions, short nap fixes, and when to drop naps by age.
Read articlesFrequently Asked Questions
What ages does this work for?
Which sleep training method do you recommend?
Is this safe for my baby?
How long until I see results?
Can I use this for naps too?
Tonight Could Be the Night
Join 7,800+ families who stopped guessing and started sleeping. Get your personalized 14-night plan and know exactly what to do.
BedtimeCoach is a wellness app, not a medical device. Consult your pediatrician for medical sleep concerns. Results vary by child and family.