Sleep TrackingReady-to-Use Template

Toddler Sleep Diary Template (18-24 Months)

Monitor your older toddler's sleep patterns including single nap timing, bedtime routine adherence, and night wakings.

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In This Guide

About This Template

Monitor your older toddler's sleep patterns including single nap timing, bedtime routine adherence, and night wakings.

Fill in each field below with your specific information. Fields marked with an asterisk (*) are required. Replace all bracketed text with your actual details and remove the brackets.

How to Use This Template

  1. Print this page or copy the template into a word processor.
  2. Replace each bracketed field with your actual information. Remove the brackets.
  3. Remove sections that do not apply. Write N/A for required fields that do not apply.
  4. Review the completed document for accuracy. Check every field twice.
  5. Have someone else review it before final submission.
  6. Keep a copy for your records.
Pro Tip: Make two copies of every page before you submit anything. Keep one at home and one in a separate location.

Toddler Sleep Diary Details

Complete each field below with information specific to your 18-24 (toddler sleep diary template months) situation.

Toddler Sleep Diary Template (18-24 Months)

[Child's Name]*: _________________

First name or initials for privacy.

[Child's Age/Date of Birth]*: _________________

Used to determine age-appropriate sleep expectations.

[Date]*: _________________

The date this log entry covers.

[Bedtime]*: _________________

The time you put your child down for the night. Example: 7:15 PM.

[Time Fell Asleep]*: _________________

When your child actually fell asleep (may differ from bedtime).

[Night Wakings]: _________________

Times and durations of each waking. Example: '11:30 PM (5 min), 3:00 AM (15 min, fed).'

[Morning Wake Time]*: _________________

When your child woke for the day.

[Nap Times and Durations]*: _________________

Start and end time for each nap. Example: '9:30-10:15 AM (45 min), 1:00-2:30 PM (90 min).'

[Total Daytime Sleep]: _________________

Add up all nap durations in hours and minutes.

[Total Nighttime Sleep]: _________________

From fell-asleep time to morning wake time minus night waking durations.

[Notes]: _________________

Anything unusual: teething, illness, travel, skipped nap, new food, etc.

Contact Information

Your identification and contact details for this 18-24 (toddler sleep diary template months) document.

[Your Full Legal Name]*: _________________

As it appears on your government-issued ID.

[Date]*: _________________

MM/DD/YYYY format.

[Current Address]*: _________________

Street, city, state, ZIP code.

[Phone Number]*: _________________

Best number to reach you during business hours.

[Email Address]: _________________

Optional but recommended for faster correspondence.

Signature

I certify that the information provided in this document is true and correct to the best of my knowledge.

[Signature]*: _________________
[Printed Name]*: _________________
[Date]*: _________________

Important Notes

  • Do not submit this template with bracketed placeholder text still in place.
  • Verify all information against your source documents before submitting.
  • Keep the original completed document and at least two copies.
  • Check whether the receiving office has specific formatting requirements.
Important: Review every field before submitting. Incomplete documents are the most common cause of processing delays.

Disclaimer: SleepCoach is a wellness app, not a medical device. Consult your pediatrician for medical sleep concerns. Results vary by child and family.

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