Sleep EnvironmentPrintable Checklist

Nursery Sleep Environment Audit Form

Evaluate your nursery setup for optimal sleep conditions including light, sound, temperature, and safety.

2 min read
In This Guide

About This Checklist

Evaluate your nursery setup for optimal sleep conditions including light, sound, temperature, and safety.

Use this checklist to make sure you have everything needed for nursery sleep environment audit. Check off each item as you complete or gather it. Work through the sections in order.

How to Use This Checklist

  1. Print this page or save it for easy reference.
  2. Work through each section in order.
  3. Check off items as you complete them.
  4. Use the Notes column to record details, dates, or reminders.
  5. After completing all sections, do the Final Review at the bottom.
Pro Tip: Call the processing office to confirm your submission was received if you have not gotten acknowledgment after 2 weeks.

Nursery Sleep Environment Requirements

These items are specific to nursery sleep environment audit. Gather each one before submitting.

Done Item Notes
☐ 3 to 5 day sleep log completed Record all sleep and wake times
☐ Room temperature check (68 to 72 F) Use a room thermometer
☐ Blackout curtains or shades installed Room should be very dark
☐ White noise machine or app ready Volume no louder than a shower
☐ Age-appropriate wake windows identified Check recommendations for your child's age
☐ Bedtime routine written out 15 to 30 minutes, same steps each night
☐ Pediatrician consulted on night feeds Confirm which feeds are nutritional vs. habitual
☐ DD-214 or separation documents Must show character of discharge
☐ Service treatment records Request from NPRC if not in your possession
☐ VA medical records for claimed conditions Print from My HealtheVet
☐ Private medical records and nexus letter Must link condition to service
☐ Buddy statements from fellow service members Signed and dated
☐ Personal statement describing each condition Include impact on daily life

General Documents

These standard items are needed alongside your nursery sleep environment audit-specific materials.

Done Item Notes
☐ Valid government-issued photo ID Check expiration date
☐ Copies of all documents (keep originals)
☐ Prior correspondence or case numbers related to this matter Include all reference numbers
☐ Contact information for all parties involved Names, addresses, phone numbers

Final Review

Complete this final check after gathering everything for nursery sleep environment audit.

Done Item Notes
☐ All required fields on the form are complete No blanks on required fields
☐ All required signatures are in place Signed and dated
☐ Supporting documents attached and labeled In the order listed
☐ Filing fee included (if applicable) Correct amount and payment method
☐ Complete copy made for your personal records
☐ Submission addressed to the correct office Verify the mailing address
☐ Trackable mailing method used Save the tracking number

Once every item is checked, your nursery sleep environment audit submission is ready.

Reminder: Missing even one required item can delay processing by weeks. Take five extra minutes to verify everything before sealing the envelope.

Disclaimer: BedtimeCoach is a wellness app, not a medical device. Consult your pediatrician for medical sleep concerns. Results vary by child and family.

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